In this week’s Wednesday Recap, J.R. summarizes the three BIG nuggets...

It doesn’t matter how much you earn. What really matters is...

Slowing ANYTHING down starts with your breath! In this week’s 5-Minute...

In this week’s Wednesday Recap, J.R. summarizes the three BIG nuggets...

J.R. gets on the mic with 5-Year Major League Baseball veteran,...

In this week’s 5-Minute Drill, J.R. dives deep into how to...

In this week’s Wednesday Recap, J.R. summarizes the three BIG nuggets...

In this value-packed episode, J.R. gets real with relationship therapist and...

In today’s 5-Minute Drill, J.R. unpacks Mikie Mahtook’s comment that his...

In this week’s Wednesday Recap, J.R. summarizes the three BIG nuggets...

J.R. goes behind the scenes with 5-Year MLB Vet, National Champion,...

J.R. gets right to the core in today’s 5-Minute Drill. If...