In this week’s Wednesday Recap, J.R. summarizes the three BIG nuggets of wisdom from his interview with relationship therapist and award-winning business owner turned personal growth and business coach, Amy Wine. So if you want the cliffs notes version of Monday’s episode, make sure to check out this week’s Recap!

[00:01 – 09:30] Amy’s BIG Three 

• #1: Importance of communication and focusing on hearing what your partner is saying and not saying 
  • You have to want your relationship to work
  • Take responsibility for your junk
  • Stop playing the blame game
  • Listen to your partner
  • PRO TIP: write notes down during your conversations, especially heated ones 
• #2: Stop dropping major bombs on your parter and instead do these: 
  • Communicate what you’re feeling
  • Let them know your needs 
• #3: What to do when your partner has an identity crisis 
  • Let them know that you’re ok with who they are
  • Take interest and show your support 
• Amy’s BIG DOMINO: Don’t be afraid to reach out for help

[09:31 – 11:10] Wrapping Up! 

• Make sure to listen the full interview with Amy to get her BONUS nuggets
• Take action…
  • Pick ONE of the three nuggets to work on 
  • COMMIT

KEY QUOTES

“Asking for help will help your relationship grow. Humility is a positive thing in any relationship.” – J.R.

CHECK OUT AMY’S COURSE

www.awakenmecourse.com/waitlist

CONNECT WITH AMY

• Podcast: Couch Time with Amy Wine (The first 56 episodes are about marriage!)
• Instagram: @amywineco
• Twitter: @amywineco
• Facebook: @amywineco
• LinkedIn: linkedin.com/in/amywine
• Website: https://amywine.com

CONNECT WITH J.R.

• Facebook: @jamesJRreid
• Instagram: @jamesjrreid
• LinkedIn: in/jamesjrreid/
• Twitter: @jamesJRreid
• Website: jamesreid.com

RATE & REVIEW this episode on Apple: https://jamesreid.com/review

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