Ep.208 | 5 Minute Drill | Play the Game of Life with Your Words, Not Your Regrets
You have a lot on your plate. I get it. Because I do, too. But what happens on those days when you wake up and suddenly become overwhelmed about everything that’s ahead of you? It’s a big reality in the life of a high achiever. And when the overwhelm kicks in, you start talking to […]
Ep.207 | Wednesday Recap | Rene Banglesdorf
When’s the last time you checked your heart? This heart check has nothing to do with your doctor. It has everything to do with the motives behind your decisions. In today’s episode of Coming Up Clutch™️ with J.R., I summarize the Top 3 nuggets from Monday’s interview with private aviation industry changemaker, serial entrepreneur, and […]
Ep.206 | René Banglesdorf | Turn Others’ Labels Into Your Launch Pad
Join me for an incredible conversation with René Banglesdorf, a changemaker, serial entrepreneur, and executive business coach in the private aviation industry. In this episode, we discuss how to stay true to yourself in a fast-paced, affluent industry and share some truly memorable moments, including René’s embarrassing encounter with Michael Westbrook and his baby. Listen […]
Ep.205 | 5 Minute Drill | Act Through Alignment, Not Your Agenda
For so many years, I made God’s vision for my life and career my idol. I admit, I loved the vision He gave me more than God himself. That’s a problem…a BIG problem. Ever been accused of having an agenda? Ever been around people who seem to always have an agenda? I ask because I […]
Ep.204 | Wednesday Recap | Brett Bartholomew
You’ve done it. I’ve done it. You know… Said the wrong thing at the wrong time (or, didn’t say anything at all). Think back to those moments for a second – what did it cost you? Bottom line, poor communication leads to poor results – in sports, business, and life. In today’s episode of Coming […]
Ep.203 | Brett Bartholomew | Treat Communication Like Gravity
I recently had the incredible opportunity to sit down with highly sought-after international consultant, mentor, and best-selling author, Brett Bartholomew. Brett candidly shares his personal journey of struggle and recovery, emphasizing the importance of conscious coaching, clear communication, and recognizing that life will always throw curveballs at us. Our conversation digs into the complexities of […]
Ep.202 | 5 Minute Drill | Protect Your Time, Boost Your Relationships
For most of my professional life, I thought I made it because of the contact list and network I had. Problem is, most of my 2,000+ contacts in my phone were surface-level and one-way relationships. Plus, I rarely was intentional about how I was building and protecting the relationships that truly mattered in my life […]
Ep.201 | Wednesday Recap | Steve Mellor
It’s really easy to give in to fear, worry, or excuses when it comes to doing something BIG. But dang is it hard to get over the regrets that come after not exploring what’s possible. In today’s episode of Coming Up Clutch™️, I summarize the Top 3 nuggets from Monday’s interview with former Olympic-level Swim […]
Ep.200 | Steve Mellor | Make Sure You’re Climbing the Right Success Mountain
What’s your go-to strategy for making sure you’re on the right path? For years, I pursued a dream. Turns out I realized it… Realized it was a nightmare, that is. Former Olympic-level Swim Coach turned leadership expert, Steve Mellor, leans right into this topic with me on today’s episode of the Coming Up Clutch with […]
Ep.199 | 5 Minute Drill | Give First. Reap More.
Seven years ago, I sat next to a stranger who decided to put his arm around me, tell me it was not too late to turn things around, and offer to help. From that moment on, I feel like I had permission to lean into the changes I knew I needed to make. We need […]
