Episode

When you’re in challenging situations, how often do your gifts and skills get pushed to the back only for your fears to take front and center? For most humans, this is all too common…it’s simply how our brains are wired. But what if you were able to more consistently tap into your strengths when things […]

When it comes to healing your body, are you more likely to leverage your own physiology or an antibiotic? If you’re anything like me, I was brought up to address illness and health with prescriptions and pills.  I was ignorant of what those pills were doing to my long-term health… I was also ignorant of

Americans take more pills, potions, and lotions than any other nation. But here’s the staggering statistic – while Americans take 75% of the world’s medications, they only account for 5% of the population. The sad part about all of this – God designed our body to heal itself.  On today’s episode of the Coming Up

Failure. It’s a sensitive topic for most.  It’s something I struggled with for years…which is crazy, because, when I was coming up as an athlete, I handled failure well.  Always got better from it.  But, for some reason, when the stakes got higher in my life, I let failure paralyze me.  And for a good

When you get injured, what’s typically the recommendation from doctors? You know it – REST. We rest the injured area of our body so we have the proper energy needed to repair and heal the area. Basic human anatomy, right? But for some reason, when we have mental or emotional injuries, we’re not taking the

How is your baggage from the past affecting your relationships? Since we’re human, we have a tendency to bring past hurts and traumas into our relationships. Unfortunately, it doesn’t stop there… We then project our junk to the other person, and next thing you know it’s their fault and the blame game starts. We both

How often do you worry? The research says about 3-4 times per day. So, for at least three times per day, you’re putting your focus on something that’s causing stress, anxiety, and a slew of other negative psychological and physiological effects. I know all about worry. It’s run circles around my family for generations, so

What does money have to do with your ability to unlock your best skills, gifts, and abilities? Everything. I’ve said this over and over again… If either your mind, relationship, or money is off, YOU’RE off… When you’re OFF, you can’t be ON your best game. Too many people (including me!) have gotten caught in

I always used to think that when I made more money, that was the green light to spend more. That’s great thinking if you don’t want to be financially independent or, even better, WEALTHY. If I only had Mark Walker’s advice to live behind my income back in the day, I’d be in a much

How many times has something NOT gone your way, and then you just sit in frustration… Thinking about what could’ve and should’ve been? It’s a natural human tendency – our brains LOVE the negative.  But there’s a strategy that the world’s best use to help them get over the past and refocus for the present…