Ep.84 | Wednesday Recap | Joshua Lifrak
When things are going great, what are you doing to get better? Wait, what? Did I just ask you a trick question? When I sense that someone is all bark and no bite, it really makes them feel uncomfortable when I ask them that question. “But, I’m good, J.R. Things are going well right now.” […]
Ep.83 | Joshua Lifrak | The Overlooked Mindset Shift That’s Necessary to Thrive
How many times in your life have you heard the phrase, “Stay positive”? After a screw-up… After a loss… After a breakup… It’s an innocent, well-meaning little phrase that’s tougher to accept than most people want to admit. To be honest, the LAST thing I want to do is “stay positive” when I’m feeling like […]
Ep.82 | 5 Minute Drill | How to Respond Better During Your Next Challenge
“Just learn from it, J.R.” I’ve gotten this advice from coaches, mentors, friends, and family for decades. But every time I received this great advice, I was left confused. How do I learn from it? What about you?… How do you learn from your mistakes? In today’s 5-Minute Drill, I help you get more equipped […]
Ep.81 | Wednesday Recap | Erwan Le Corre
How many times throughout your life have you caught yourself saying, “You’re not good enough”? If you’re anything like me, that number is ridiculously high. For years, I thought my lack of abilities was the problem… My lack of skills was the problem… My current season of life was the problem… But after 1,000s of […]
Ep.80 | Erwan Le Corre | The Keys to Overcoming Loneliness and Negativity
If I asked you to hold your breath for 1 minute, could you do it? Most people can’t. That’s why I was so fascinated when I learned that U.S. National Record Holder, Erwan Le Corre, could hold his breath for almost SEVEN minutes (yes 7!). But what was even more fascinating… Learning that we could […]
Ep.79 | 5 Minute Drill | A Simple Strategy to Improve Your Key Relationships
I had it backwards for so many years… Told myself, “Hey, man…when you ‘make it’…when you’re successful, THEN you can take care of your family.” Boy was I wrong. Now that I know the truth, I’ve decided to call this the Runner-Up Mindset… Because as long as you have it, you’ll never achieve what you […]
Ep.78 | Wednesday Recap | Chris White
How many times have you heard, “Just take one day at a time.” Ha! Everytime someone says that to me, I want to 🥊 them… Not because it’s annoying as hell to hear it… But because it’s the cold, hard truth. I lost count of how many times I’ve been so derailed because of my […]
Ep.77 | Chris White | How to Be a Leader Worth Following
When’s the last time you took inventory on what it’s like to be led by you? Here’s the problem I’ve run into plenty of times… I get so caught up in what I’m LEADING my wife, kids, clients, ________ to, that I lose connection with how and why I’m leading them. Next thing you know […]
Ep.76 | 5 Minute Drill | Apply These Three Steps To Breakthrough a Challenging Season
“I can’t let them know how bad I’m doing. I’ve been having too much success.” Those were the words I kept repeating to myself seven years ago. My anxiety and depression had gotten so bad that I was spinning out of control. I was embarrassed. “People with your education, training, and network shouldn’t be going […]
Ep.75 | Wednesday Recap | Jason Hitte
The best leaders seem to have an innate instinct. You know, the ones who stand up when everyone else stays silent… The ones who charge an airplane hijacker while everyone else enters into a panic… The ones who show up for their kids even though they’re running a 102 degree fever… In today’s episode of […]
