Ep.88 | 5 Minute Drill | Find What You’re Looking For

Have you ever noticed after you bought something, you start seeing more of it in your day-to-day life? This happened EVERY time I bought a car. Before buying the car, I’d see the thing every once in a while. But after I bought it, I’d start seeing the car EVERYWHERE. But – this didn’t stop […]
Ep.87 | Wednesday Recap | Kyle Stark

Just how consistently dependable are you? The key adjective here is CONSISTENTLY. Most people tell me they consider themselves a dependable person. But how frequently they show up as that person is another story…especially during seasons of high stress. How ‘bout for you? If I asked the 10 closest people around you – teammates, family […]
Ep.86 | Kyle Stark | How to Become a Pro’s Pro

How important is it to you to become known as a consistent teammate who’s reliable, gets the job done, and is a joy to be around while doing it? In today’s episode of the Coming Up Clutch with J.R.™ show, I dig deep into Kyle Stark’s well of wisdom about how to be a “Pro’s […]
Ep.85 | 5 Minute Drill | Identify a Neutral Action To Move Forward From a Negative Thought

What would happen to your car’s transmission if you continually went from driving in reverse to punching it in drive? KIDS: Don’t try this at home. =) Problem is, too many people are doing this with their mindset and it’s burning them out. In today’s 5-Minute Drill, I’m going to help you put neutral thinking […]
Ep.84 | Wednesday Recap | Joshua Lifrak

When things are going great, what are you doing to get better? Wait, what? Did I just ask you a trick question? When I sense that someone is all bark and no bite, it really makes them feel uncomfortable when I ask them that question. “But, I’m good, J.R. Things are going well right now.” […]
Ep.83 | Joshua Lifrak | The Overlooked Mindset Shift That’s Necessary to Thrive

How many times in your life have you heard the phrase, “Stay positive”? After a screw-up… After a loss… After a breakup… It’s an innocent, well-meaning little phrase that’s tougher to accept than most people want to admit. To be honest, the LAST thing I want to do is “stay positive” when I’m feeling like […]
Ep.82 | 5 Minute Drill | How to Respond Better During Your Next Challenge

“Just learn from it, J.R.” I’ve gotten this advice from coaches, mentors, friends, and family for decades. But every time I received this great advice, I was left confused. How do I learn from it? What about you?… How do you learn from your mistakes? In today’s 5-Minute Drill, I help you get more equipped […]
Ep.81 | Wednesday Recap | Erwan Le Corre

How many times throughout your life have you caught yourself saying, “You’re not good enough”? If you’re anything like me, that number is ridiculously high. For years, I thought my lack of abilities was the problem… My lack of skills was the problem… My current season of life was the problem… But after 1,000s of […]
Ep.80 | Erwan Le Corre | The Keys to Overcoming Loneliness and Negativity

If I asked you to hold your breath for 1 minute, could you do it? Most people can’t. That’s why I was so fascinated when I learned that U.S. National Record Holder, Erwan Le Corre, could hold his breath for almost SEVEN minutes (yes 7!). But what was even more fascinating… Learning that we could […]
Ep.79 | 5 Minute Drill | A Simple Strategy to Improve Your Key Relationships

I had it backwards for so many years… Told myself, “Hey, man…when you ‘make it’…when you’re successful, THEN you can take care of your family.” Boy was I wrong. Now that I know the truth, I’ve decided to call this the Runner-Up Mindset… Because as long as you have it, you’ll never achieve what you […]