In this week’s Wednesday Recap, J.R. summarizes the three BIG nuggets...

Your strength and skills can only take you so far if...

In today’s 5-Minute Drill, J.R. digs into a more effective alternative...

In this week’s Wednesday Recap, J.R. summarizes the three BIG nuggets...

Failing sucks. But we can’t have success without learning from it....

J.R. gets into the topic of momentum in this week’s 5-Minute...

In this week’s Wednesday Recap, J.R. summarizes the three BIG nuggets...

J.R. goes behind the scenes with former Navy SEAL, mental toughness...

In this week’s 5-Minute Drill, J.R. digs deeper into what Monday’s...

In this week’s Wednesday Recap, J.R. summarizes the three BIG nuggets...

Do you try to sweep your negative emotions under the rug?…hoping...

J.R. shares a go-to strategy for making objective decisions in today’s...