When you think of nutrition and eating healthy, how many excuses...

Ever catch yourself motivated or energized after watching an inspirational movie...

Pain sucks, doesn’t it? But the joy and relief from overcoming...

What would happen in your life if you were more consistent?...

People pay millions of dollars every year on books and courses...

On a scale from 1 to 10, how humble would others...

How do you choose to stand out from the crowd? For...

You’ve heard that WHYpower is stronger than WILLpower. Because the harsh...

I meet a LOT of people who want mindset hacks. When...

Quiz time: On a scale from 1 to 10, how intentional...

There exists this paradigm that says you “can’t have your cake...

How do you handle being wrong? How do you handle screwing...