Ep.86 | Kyle Stark | How to Become a Pro’s Pro
How important is it to you to become known as a consistent teammate who’s reliable, gets the job done, and is a joy to be around while doing it? In today’s episode of the Coming Up Clutch with J.R.™ show, I dig deep into Kyle Stark’s well of wisdom about how to be a “Pro’s […]
Ep.85 | 5 Minute Drill | Identify a Neutral Action To Move Forward From a Negative Thought
What would happen to your car’s transmission if you continually went from driving in reverse to punching it in drive? KIDS: Don’t try this at home. =) Problem is, too many people are doing this with their mindset and it’s burning them out. In today’s 5-Minute Drill, I’m going to help you put neutral thinking […]
Ep.84 | Wednesday Recap | Joshua Lifrak
When things are going great, what are you doing to get better? Wait, what? Did I just ask you a trick question? When I sense that someone is all bark and no bite, it really makes them feel uncomfortable when I ask them that question. “But, I’m good, J.R. Things are going well right now.” […]
Ep.83 | Joshua Lifrak | The Overlooked Mindset Shift That’s Necessary to Thrive
How many times in your life have you heard the phrase, “Stay positive”? After a screw-up… After a loss… After a breakup… It’s an innocent, well-meaning little phrase that’s tougher to accept than most people want to admit. To be honest, the LAST thing I want to do is “stay positive” when I’m feeling like […]
Ep.82 | 5 Minute Drill | How to Respond Better During Your Next Challenge
“Just learn from it, J.R.” I’ve gotten this advice from coaches, mentors, friends, and family for decades. But every time I received this great advice, I was left confused. How do I learn from it? What about you?… How do you learn from your mistakes? In today’s 5-Minute Drill, I help you get more equipped […]
Ep.81 | Wednesday Recap | Erwan Le Corre
How many times throughout your life have you caught yourself saying, “You’re not good enough”? If you’re anything like me, that number is ridiculously high. For years, I thought my lack of abilities was the problem… My lack of skills was the problem… My current season of life was the problem… But after 1,000s of […]
Ep.80 | Erwan Le Corre | The Keys to Overcoming Loneliness and Negativity
If I asked you to hold your breath for 1 minute, could you do it? Most people can’t. That’s why I was so fascinated when I learned that U.S. National Record Holder, Erwan Le Corre, could hold his breath for almost SEVEN minutes (yes 7!). But what was even more fascinating… Learning that we could […]
Ep.79 | 5 Minute Drill | A Simple Strategy to Improve Your Key Relationships
I had it backwards for so many years… Told myself, “Hey, man…when you ‘make it’…when you’re successful, THEN you can take care of your family.” Boy was I wrong. Now that I know the truth, I’ve decided to call this the Runner-Up Mindset… Because as long as you have it, you’ll never achieve what you […]
Ep.78 | Wednesday Recap | Chris White
How many times have you heard, “Just take one day at a time.” Ha! Everytime someone says that to me, I want to 🥊 them… Not because it’s annoying as hell to hear it… But because it’s the cold, hard truth. I lost count of how many times I’ve been so derailed because of my […]
Ep.77 | Chris White | How to Be a Leader Worth Following
When’s the last time you took inventory on what it’s like to be led by you? Here’s the problem I’ve run into plenty of times… I get so caught up in what I’m LEADING my wife, kids, clients, ________ to, that I lose connection with how and why I’m leading them. Next thing you know […]
