Ep.154 | 5 Minute Drill | Failure Isn’t Final
Failure. It’s a sensitive topic for most. It’s something I struggled with for years…which is crazy, because, when I was coming up as an athlete, I handled failure well. Always got better from it. But, for some reason, when the stakes got higher in my life, I let failure paralyze me. And for a good […]
Ep.153 | Wednesday Recap | Dr. Stephen Galloza
When you get injured, what’s typically the recommendation from doctors? You know it – REST. We rest the injured area of our body so we have the proper energy needed to repair and heal the area. Basic human anatomy, right? But for some reason, when we have mental or emotional injuries, we’re not taking the […]
Ep.152 | Dr. Stephen Galloza | Overcome Past Traumas To Thrive in Your Current Relationships
How is your baggage from the past affecting your relationships? Since we’re human, we have a tendency to bring past hurts and traumas into our relationships. Unfortunately, it doesn’t stop there… We then project our junk to the other person, and next thing you know it’s their fault and the blame game starts. We both […]
Ep.151 | 5 Minute Drill | Avoid the Worry Trap
How often do you worry? The research says about 3-4 times per day. So, for at least three times per day, you’re putting your focus on something that’s causing stress, anxiety, and a slew of other negative psychological and physiological effects. I know all about worry. It’s run circles around my family for generations, so […]
Ep.150 | Wednesday Recap | Mark Walker
What does money have to do with your ability to unlock your best skills, gifts, and abilities? Everything. I’ve said this over and over again… If either your mind, relationship, or money is off, YOU’RE off… When you’re OFF, you can’t be ON your best game. Too many people (including me!) have gotten caught in […]
Ep.149 | Mark Walker | Live Behind Your Income
I always used to think that when I made more money, that was the green light to spend more. That’s great thinking if you don’t want to be financially independent or, even better, WEALTHY. If I only had Mark Walker’s advice to live behind my income back in the day, I’d be in a much […]
Ep.148 | 5 Minute Drill | Laugh Your Way to Better Outcomes
How many times has something NOT gone your way, and then you just sit in frustration… Thinking about what could’ve and should’ve been? It’s a natural human tendency – our brains LOVE the negative. But there’s a strategy that the world’s best use to help them get over the past and refocus for the present… […]
Ep.147 | Wednesday Recap | Rennie Curran
For most of my life, I used to think that when you have more success, life gets easier. Boy was I wrong. More leadership…more responsibility. More money…more complexity. More status…more temptations. And the list goes on… In today’s episode of Coming Up Clutch™️, I summarize the Top 3 nuggets from Monday’s interview with former University […]
Ep.146 | Rennie Curran | Beat the Odds Stacked Against You
What do you do when the odds are against you? Do you sit in fear? Double-down on your faith? What does it take to show up bold and confident when all hope seems to be lost? Former University of Georgia Football standout and NFL linebacker, Rennie Curran, can teach you a thing or two about […]
Ep.145 | 5 Minute Drill | Your Goal’s Best Friend
What do you do to make pursuing your biggest goals and dreams fun? If you talk to the world’s best who are living and competing in flow, they’re having FUN. We have competitive blood in us, so it’s even more important for people like us to make the pursuit of our goals and dreams a […]
