Ep.158 | Rob Finklestein | Build Relationships That Matter
How much do one-way relationships suck? You know…those people in your life that seem to always want something from you, but when YOU need something, they’re M.I.A. Talk about an ENERGY SUCK. Us high-achievers need all the energy we can get when it comes to being at our best. On today’s episode of the Coming […]
Ep.157 | 5 Minute Drill | Take More Strength and Power Into Tough Situations
When you’re in challenging situations, how often do your gifts and skills get pushed to the back only for your fears to take front and center? For most humans, this is all too common…it’s simply how our brains are wired. But what if you were able to more consistently tap into your strengths when things […]
Ep.156 | Wednesday Recap | Dr. Ben Rall
When it comes to healing your body, are you more likely to leverage your own physiology or an antibiotic? If you’re anything like me, I was brought up to address illness and health with prescriptions and pills. I was ignorant of what those pills were doing to my long-term health… I was also ignorant of […]
Ep.155 | Dr. Ben Rall | Your Body is Designed to Heal
Americans take more pills, potions, and lotions than any other nation. But here’s the staggering statistic – while Americans take 75% of the world’s medications, they only account for 5% of the population. The sad part about all of this – God designed our body to heal itself. On today’s episode of the Coming Up […]
Ep.154 | 5 Minute Drill | Failure Isn’t Final
Failure. It’s a sensitive topic for most. It’s something I struggled with for years…which is crazy, because, when I was coming up as an athlete, I handled failure well. Always got better from it. But, for some reason, when the stakes got higher in my life, I let failure paralyze me. And for a good […]
Ep.153 | Wednesday Recap | Dr. Stephen Galloza
When you get injured, what’s typically the recommendation from doctors? You know it – REST. We rest the injured area of our body so we have the proper energy needed to repair and heal the area. Basic human anatomy, right? But for some reason, when we have mental or emotional injuries, we’re not taking the […]
Ep.152 | Dr. Stephen Galloza | Overcome Past Traumas To Thrive in Your Current Relationships
How is your baggage from the past affecting your relationships? Since we’re human, we have a tendency to bring past hurts and traumas into our relationships. Unfortunately, it doesn’t stop there… We then project our junk to the other person, and next thing you know it’s their fault and the blame game starts. We both […]
Ep.151 | 5 Minute Drill | Avoid the Worry Trap
How often do you worry? The research says about 3-4 times per day. So, for at least three times per day, you’re putting your focus on something that’s causing stress, anxiety, and a slew of other negative psychological and physiological effects. I know all about worry. It’s run circles around my family for generations, so […]
Ep.150 | Wednesday Recap | Mark Walker
What does money have to do with your ability to unlock your best skills, gifts, and abilities? Everything. I’ve said this over and over again… If either your mind, relationship, or money is off, YOU’RE off… When you’re OFF, you can’t be ON your best game. Too many people (including me!) have gotten caught in […]
Ep.149 | Mark Walker | Live Behind Your Income
I always used to think that when I made more money, that was the green light to spend more. That’s great thinking if you don’t want to be financially independent or, even better, WEALTHY. If I only had Mark Walker’s advice to live behind my income back in the day, I’d be in a much […]
