Ep.175 | 5 Minute Drill | Clarify Your Now to Catapult to Your Next

In my personal and professional journey, and walking side-by-side with elite pro and executive athletes, one thing continues to hold true…

When you rush into things without intention, you’re setting yourself up for failure. 

Or regret.

In today’s 5 Minute Drill, I share the second ingredient in my Clutch Recipe™. It’s all about getting you the clarity you need to transition like a Champion and go into your next moment, role, or season with intention and focus.

If you want a reliable way to slow down, get clear, and stay focused as you transition into your next moment, role, or season, then make sure to lock in to today’s Drill.


[00:01 – 07:29] Opening Segment

  • J.R. gives more context around awareness and execution and shares the second ingredient of his Clutch Recipe™

[7:30 – 09:10] What’s The Drill?

  • STEP 1: affirm who you are in the moment.
  • STEP 2: clarify where you are. This is all about situational awareness.
  • STEP 3: clarify what you need in whatever you’re doing next.
  • STEP 4: clarify why you need what you need. 

[09:11 – 11:18] Wrapping Up!

  • What’s coming up on the next episode 
  • Final words 


“Clarity is king.” – J.R.


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