Episode

Pursuing excellence is HARD. It requires so much of your spiritual, mental, emotional, and physical capacity (and then some). You’ve probably heard the saying, “The tough get going when the going gets tough.” But how? …how can you unlock your greatest capabilities when it gets tough? …when the odds are against you? We dig into […]

In my personal and professional journey, and walking side-by-side with elite pro and executive athletes, one thing continues to hold true… When you rush into things without intention, you’re setting yourself up for failure.  Or regret. In today’s 5 Minute Drill, I share the second ingredient in my Clutch Recipe™. It’s all about getting you

The world tells us to pursue status. But here’s what I’ve learned from that pursuit… It causes more pain than it does pleasure. In today’s episode of Coming Up Clutch™️, I summarize the Top 3 nuggets from Monday’s interview with Drew Pittman – co-founder of Brain Vault, author of the book First Team Dad, and

Relationships…parenting…balancing your life and career… It gets tough, doesn’t it? Some days, I just wish one of my coaches would call me up, give me the play to overcome a challenge, and I go and execute it.  I guess I didn’t realize how easy I had it as an athlete. But seriously – you want

High-achievers execute. That’s what we do.  But are we consistently executing at the level of excellence that we’re capable of? Emphasis on the word CONSISTENTLY. If you’re honest with yourself, that answer is no.  But there’s a step BEFORE the execution that we must take in order to consistently execute with excellence. That’s what I

There’s enough complexity in and around your life. And where there’s complexity, there’s distraction. And where there’s distraction, there’s a detour from your dreams and goals. In today’s episode of Coming Up Clutch™️, I summarize the Top 3 nuggets from Monday’s interview with San Diego Padres Catcher, Austin Nola. Austin unpacked how he simplifies his

How many times have you heard, “The truth hurts”? It does hurt… But it also helps.  Case in point: San Diego Padres catcher, Austin Nola.  Austin was dealt the hard truth not too long ago, but instead of balling up in a corner, he decided to ball out…in a completely different position.  On today’s episode

Feeling stuck is not an acceleration issue. It’s an alignment issue. This quote is loaded.  But it’s the truth. A HARD truth I had to swallow once I woke up to it.  So many times we think things aren’t moving fast enough in our careers and lives, but in reality, our pace is our pace

Sometimes the best answer for adversity is ACTION. And many times that action means moving forward despite the uncertainty. The alternative sucks. You know, just sitting there replaying all the possible scenarios… Focusing so much on your past problems instead of your future possibilities… It’s a death grip. In today’s episode of Coming Up Clutch™️,

For years, I bought into the saying, “If you’re not growing, you’re dying.” Don’t get me wrong – I still believe it.  But you can be growing personally or professionally and still be complacent. What?  Yes. Trust me, this was me for YEARS. I thought I was making progress and growing, only to find out