Ep.227 | 5 Minute Drill | Remove Stress By Creating a Symphony
When’s the last time you stopped yourself and asked, “What just happened?!” I’m not referring to those moments when you’re surprised by you coming through in the clutch. I’m talking about the ones when you realized you were there, but not there. If you’re anything like me and my clients, this is a real challenge. […]
Ep.226 | Billie Jauss | Break Free from Emotional Toxins
Listen in as I welcome Billie Jauss to the show! Billie is the author of Making Room and The Distraction Detox. She’s also a keynote speaker, host of The Family Room podcast, and has served as a mentor to Major League Baseball wives for over three decades. Billie shares insights from overcoming personal tragedy and […]
Ep.225 | 5 Minute Drill | R.O.A.R. Instead of React
Today, we’re going to talk about what to do in those moments where you feel under attack by the people closest to you. When I say under attack, I’m talking about those moments when something was said to you that triggered negative emotions, or when someone called you out on something you didn’t like being […]
Ep.224 | Phil Nicaud | How Legendary Leaders Become That Way
Join me and my Special Guest, Phil Nicaud, a seasoned entrepreneur and the CEO of Legendary Leadership Consultants. Phil has coached hundreds of top-level leaders across America and has become their highly confidential and strategic sounding board and tactical coach in his role at Legendary. On today’s episode, we explore several topics around leadership and […]
Ep.223 | 5 Minute Drill | Overcome This Enemy of Discipline
If you’ve ever felt paralyzed by decisions or just plain frustrated that you can’t keep consistent positive habits, you’re not alone. That’s why I’m diving head first into the topic of discipline this week. Specifically, I’m going to lock in on how constraints can be your greatest ally in your everyday battle to stay disciplined. […]
Ep.222 | Scott Mann | The Key Behind Breaking Through Your Ceiling of Success
Join me in my conversation with American Hero and former U.S. Army Green Beret, Retired Lieutenant Colonel Scott Mann. Today, Scott is the founder and CEO of Rooftop Leadership, New York Times Best-Selling Author, and Playwright and Actor. We discuss his experiences serving our country in Columbia, Iraq, and Afghanistan and the influence they had […]
Ep.221 | 5 Minute Drill | Protect Yourself From an Identity Crisis
How much has your identity taken a beating? You know, from the… Mistakes you’ve made… Stories others have told about you… Labels people have put on you since childhood (“he’s quiet,” “she’s shy,” “he’s too short”)… What social media influencers say about people like you… What your so-called fans and supporters say. These ALL pose […]
Ep.220 | Joey Feste | Confessions From a Recovering Control Freak
Join us as we go behind the scenes with Joey Feste, owner and Senior Managing Partner of KM Capital Management. Joey has been guiding some of the top NFL players for over 36 years. Despite the early challenges he faced navigating the financial and sports industries, Joey’s business thrived because of his trustworthiness and high […]
Ep.219 | 5 Minute Drill | The Perspective Shift That Will Transform Every Interaction You Have
Unlock the profound influence your words can have on others. Consider today’s 5 Minute Drill your VIP pass to a world where every conversation you have has the potential to positively impact someone’s future. In this episode, I share an epiphany I had about influence during a recent conversation with one of my business school […]
Ep.218 | Mike Pinto | Cheat Life As Long As You Can
Join us for a very real conversation with Mike Pinto, culture and team-building expert and former COO and Field Manager of the Southern Illinois Miners. Listen in as Mike shares his experiences of building the Miners from the ground up into one of the winningest and most respected organizations in professional baseball. Mike shares both […]
