Ep.331 | 5 Minute Drill | Build Stronger Fitness
You ever notice how chaos always seems to hit when you’re at your weakest? One bad night’s sleep.A stretch of skipped workouts.A week of high stress where your mind is cloudy and your emotions are raw. That’s when the enemy strikes. Here’s the kicker: We live in a world full of chaos and evil. And […]
Ep.330 | 5 Minute Drill | Build Stronger Faith
How easy is it to drift? The truth is, when you drift in your faith, you don’t just stall out…you become vulnerable. If you haven’t figured it out by now, the world’s a little darker. Our families are under attack. And John 10:10 tells us exactly what the enemy’s mission is – to steal, kill, […]
Ep.329 | 5 Minute Drill | What a 19-Year MLB Veteran Taught Me About Influence
You ever feel like you have to be LOUD to lead? Like if you don’t raise your voice…if you’re not bold enough, flashy enough, “visible” enough that people won’t follow you? The pressure to prove yourself…The noise of everyone trying to go viral…The demand to command attention at work, at home, in life… It’s exhausting, […]
Ep. 328 | Nick Bolhuis | How to Leverage Your Breath for Breakthrough
What if the reason you can’t focus, recover, or stay calm… is because you never learned how to BREATHE right? Based on the statistics (and watching elite athletes compete every day), chances are—you’re doing it WRONG. And that’s a problem…especially if you’re like the elite performers I meet who are running hard all day long […]
Ep.327 | 5 Minute Drill | How to Get Out of Your Slump
Slumps suck, don’t they? Your energy’s there.Your effort’s there.Your commitment’s there. But the scoreboard? It’s making you feel like you’re losing. That’s when the S word creeps in…“I think I’m in a slump.” Ugh. But here’s the question I’m asking on this week’s Coming Up Clutch with J.R.™ show: Is it really a slump? Because […]
Ep. 326 | Nate Trosky | High Frequency Living: How to Think, Compete, and Lead Like the Best
Ever feel like something’s off…even when you’re doing everything right? You’re grinding. You’re prepping. You’ve got the data, the plan, the discipline… But somehow, the results don’t match the effort.That’s not a hustle problem. It’s a frequency problem. And that’s exactly what elite performance coach, Nate Trosky, and I discussed on the Coming Up Clutch […]
Ep.325 | 5 Minute Drill | When Working Harder Isn’t Working: How to Shift from Striving to Trusting
Ever feel like you’re doing everything right…and STILL not getting the results you want? I’m talkin’ late nights. Early mornings. Grinding harder. Stacking to-do lists like trophies. And yet…the outcomes? Crickets. If you’re anything like me — or the elite athletes and executives I help — you’ve been trained to fix that by doing what […]
Ep. 324 | Scott Mann & Chris White | Own Every Room: How Elite Leaders Influence Anyone, Anywhere
You ever feel like your influence isn’t landing? You’re showing up… saying all the right things… bringing the energy… But somehow, it’s all falling flat. People aren’t fazed. Let’s call it what it is — you don’t need to be louder. You need to go deeper. This is exactly why I brought back Retired Green […]
Ep.323 | 5 Minute Drill | How to Recognize When You’re in the Temptation Danger Zone
You ever look back on a decision and think, “What the heck was I thinking?” Truth is, you probably WEREN’T thinking — at least not clearly. Because that’s what happens when fatigue takes over. When the pressure builds. When you’re worn out and running on fumes. Late nightLong dayBack-to-back setbacksIsolation That’s the perfect setup…Not for […]
Ep. 322 | John Gallagher | Unlock the Uncommon Leader Within You
Ever feel like you’re crushing it on paper…but deep down, you’re just waiting for someone to call you out? Like no matter how many wins you stack, there’s still that whisper… Let’s call it what it is — Imposter Syndrome.And its favorite sidekick? Shame. They’re silent saboteurs — and they don’t care how successful you […]