Ep. 300 | Patric Young | Turn Your Darkest Pain Into Your Brightest Victory

What’s your typical response when life paralyzes you? When you feel your pain more than your purpose? For most people – it’s the Victim Mentality (aka “Why is this happening to me?”). That’s why I’m excited to get on the mic with a guy who knows all about dealing with pain. And the way he’s […]
Ep.299 | 5 Minute Drill | Ditch the Do-Over Mentality

Struggling with setbacks can feel like a constant uphill battle. I’ve discovered that sometimes the answer lies not in reinventing the wheel, but in turning back to the beliefs, thoughts, and actions that once led me victory. This episode goes against the ever so annoying ‘new year, new you’ mantra. It’s a deep dive into […]
Ep. 298 | Will Benson | Stay In the Game

What’s your typical first move when things aren’t going your way? …when NOTHING seems to be working? Here’s how most people respond: panic, complain, blame, rage in frustration. If you’re reading this and going, “Yep. That’s me,” trust me, I’m just as guilty as you are. Those responses…or I should say reactions…are a typical human […]
Ep.297 | 5 Minute Drill | Break the Assumption Cycle

Have you ever wondered why our closest relationships sometimes falter despite our best intentions? This episode takes a hard look at the consequences of taking those we care about for granted and the insidious nature of assumptions. We weave through personal anecdotes and expert insights, highlighting the invisible yet significant impact of acting with intention […]
Ep. 296 | Del Matthews | Answer When Opportunity Knocks

“Jesus, take the wheel.” No, I’m not admitting I’m a Carrie Underwood fan. I don’t know about you, but whenever I hear her song or hear one of my fellow Southern sisters say the phrase, my initial reaction is, “Ha! Easier said than done.” Because us highly driven people LOVE us some control, right? We […]
Ep.295 | 5 Minute Drill | Your Relationship Deserves More Than Your Best Self

When your marriage or relationship (or friendship) is operating at its best, what does it look like? How are you feeling? What are you thinking? Believing? How are you acting? The truth is, you know those answers. But the reality – you’re not leveraging them enough in your day-to-day interactions. And when that happens, your […]
Ep.294 | Will Harris | A World Series Champion’s Keys to Resilience

Change is tough. In many cases, it takes a whole mess of resilience. But staying resilient is tough, too. Right? What has helped me stay resilient in the face of tough transitions or change – learning how others got through. …seeing what worked and what didn’t work for people who endured similar situations. So, I […]
Ep.293 | 5 Minute Drill | Renew Your Mind with Labels

How often do you overlook how the negative parts of your day (or career) are affecting your relationships? This is real. Us humans go on autopilot more often than we want to admit. And, in many cases, it’s giving all the negativity around us a free runway to wreak havoc on our most important relationships. […]
Ep.292 | Dr. Terry Harmon | Stop Surviving. Start Thriving.

“I’ll get to it tomorrow.” How easy is it to say that? …especially when you have so much on your plate. Problem is, tomorrow may not come if your plate keeps getting heavier and heavier. What would life be like without the full plate? What can you do NOW to make sure you’re not overloading […]
Ep.291 | 5 Minute Drill | Stop the Mindset That’s Stunting Your Growth

How does it make you feel when you have a much better understanding of something vs. the person or people around you? If you’re anything like me, you feel confident. You may even feel like your leadership got a jolt of fuel. If you’re really like me, you want to help those people around you […]