Episode

Ep.261 | 5 Minute Drill | The Overlooked Necessity of Peak Performance

“But, J.R., I just have to get through this project, then I could…” “I just need to finish this quarter, then I could…” “I just need to get the starting spot, then I could…” “…Sleep a little more…” “…Take more breaks…” “…Go on vacation.” I’ve heard it all. For some reason, we get how recovery […]

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Ep.260 | Brett Bartholomew | Treat Communication Like Gravity

I recently had the incredible opportunity to sit down with highly sought-after international consultant, mentor, and best-selling author, Brett Bartholomew. Brett candidly shares his personal journey of struggle and recovery, emphasizing the importance of conscious coaching, clear communication, and recognizing that life will always throw curveballs at us. Our conversation digs into the complexities of

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Ep.256 | Anthony Trucks | How to Upgrade the Way You Operate to Elevate Your Career, Game, and Life

It took me 35 years to realize that my logic around mindset and what version of me showed up to high stakes games, meetings, and moments was flat out WRONG. This week’s Guest on the Coming Up Clutch with J.R.™ show leans right into this discussion with me. I’m on the mic with foster kid

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Ep.253 | 5 Minute Drill | Clarify Your Now to Catapult to Your Next

In my personal and professional journey, and walking side-by-side with elite pro and executive athletes, one thing continues to hold true… When you rush into things without intention, you’re setting yourself up for failure.  Or regret. In today’s 5 Minute Drill, I share the second ingredient in my Clutch Recipe™. It’s all about getting you

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