Coming Up Clutch with J.R.™

PODCAST

Ep. 383 | Ken Crenshaw | Responsibility, Recovery, & Raising Resilient Athletes

You don’t have a discipline problem.

Nobody outworks you. But somewhere along the way, “more” stopped working. More hours. Grind. Hustle. And you’re still stalling out (in your body, your leadership, and/or with the people who matter most). So you go back to the only playbook you know. Push harder. Ignore the warning signs.

Here’s what I wish someone told me earlier: it’s not a discipline problem. It’s a systems problem. And there’s a massive difference.

In this episode of Coming Up Clutch with J.R.™, I sit down with Ken Crenshaw, Arizona Diamondbacks’ Director of Sports Medicine and Performance. Ken has spent 38 years inside Major League Baseball working alongside Hall of Famers and legends of the game. This is a raw, practical conversation about performance, leadership, and how you’re raising your kids in sports.

In this episode, you’ll hear:

  • Why performance is a systems problem, not a willpower problem (and why recovery has to be planned backwards from your work, not the other way around)
  • Why Ken has shifted away from the word “accountability” (and what he replaced it with instead)
  • The underlying story most high achievers carry that quietly limits their performance
  • The difference between transactional and transformational coaching, and why our kids desperately need more of the latter
  • Why rewarding effort and grit is what actually produces long-term results in young athletes
  • A behind-the-scenes story of a father and son that reveals what most parents never say out loud to their kids

KEY QUOTES

  • “You’re getting the results based upon the system that you’ve set up.” – Ken Crenshaw
  • “We all have that underlying story. I call it not enoughness.” – Ken Crenshaw
  • “When you reward [your kids’] effort and grit, that will ultimately get them the results they want.” – Ken Crenshaw

CONNECT WITH KEN

NEXT STEPS

Listen to the full episode: https://jamesreid.com/crenshaw-cuc

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