J.R. I James Reid | Performance, Mental Game & Life Strategist

Ep.3 | Wednesday Recap | Anthony Trucks

Ep.3 | Wednesday Recap | Anthony Trucks

PODCAST

In this week’s Wednesday Recap, J.R. summarizes the three BIG nuggets of wisdom from his interview with foster kid turned NFL athlete, American Ninja Warrior, and serial entrepreneur, Anthony Trucks. So if you want the cliff notes version of Monday’s episode, make sure to check out this week’s recap!

[00:01 – 07:58] Anthony’s BIG Three 

  • #1: Your mindset follows your identity, not the other way around. 
  • #2: Three steps to take when you’re not clear on WHO you are.
    • Step 1 – look in the mirror and know where you’re at 
    • Step 2 – take action 
    • Step 3 – surround yourself with people who value what you value 
  • #3: Four steps to take to get in alignment with who you are and who you want to become.
    • Step 1 – recognize the gap 
    • Step 2 – own the gap with your ego 
    • Step 3 – reset what you deem to be the end destination you desire 
    • Step 4 – set your own scale for what’s great

 [07:59 – 09:48] Wrapping Up!

  • Make sure to listen the full interview with Anthony to get the BONUS nugget
  • Take action…
    • Pick ONE of the three nuggets to work on 
    • COMMIT

KEY QUOTES

“Others may be four steps ahead of you or four steps behind you… But if your mind is so focused on them, it’s going to be harder to get you in your OWN METRICS and your OWN SCALE for what greatness truly is.” – J.R.

“It’s best to go from ZERO to ONE, not ZERO to ONE HUNDRED.” – J.R.  

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