Ep.273 | 5 Minute Drill | R.O.A.R. Instead of React

Today, we’re going to talk about what to do in those moments where you feel under attack by the people closest to you. When I say under attack, I’m talking about those moments when something was said to you that triggered negative emotions, or when someone called you out on something you didn’t like being […]

Ep.272 | Mike Pinto | Cheat Life As Long As You Can

From all-time leader in wins to unemployed, but still finding joy in life. Whaaaaat? Yep. And that’s just part of Mike Pinto’s story.  For 15 years, Mike built the Southern Illinois Miners from the ground up into one of the winningest and most respected organizations in professional baseball. Mike was the all-time leader in managerial […]

Ep.270 | Paul Epstein | Make Better Decisions Faster

Confidence. When you see the word, what comes to mind? “I want more of it.”  That’s typically the response I get from people. What about you? What would your life and leadership look like if you had more confidence? On today’s episode of the Coming Up Clutch with J.R.™ show, I sit down with Paul […]

Ep.269 | 5 Minute Drill | Overcome This Enemy of Discipline

If you’ve ever felt paralyzed by decisions or just plain frustrated that you can’t keep consistent positive habits, you’re not alone. That’s why I’m diving head first into the topic of discipline this week. Specifically, I’m going to lock in on how constraints can be your greatest ally in your everyday battle to stay disciplined. […]

Ep.268 | Dr. Adam Wright | Become More Emotionally and Psychologically Flexible

As an athlete, I was made well aware of the benefits of being physically flexible. But no one ever told me that there was something called emotional and mental flexibility…and that it’s a BIG key to unlocking your ultimate best. On today’s episode of the Coming Up Clutch with J.R.™ show, I sit down with […]

Ep.266 | Scott Mann | The Key Behind Breaking Through Your Ceiling of Success

Storytelling can transform the way you lead. Join me as I sit down with Retired Lieutenant Colonel, Scott Mann. Scott is the Founder of Rooftop Leadership and a former US Army Green Beret. In this episode, Scott uncovers the incredible power of narratives in fostering trust and effective communication. Scott shares his inspiring journey from […]

Ep.265 | 5 Minute Drill | Act Through Alignment, Not Your Agenda

For so many years, I made God’s vision for my life and career my idol. I admit, I loved the vision He gave me more than God himself. That’s a problem…a BIG problem. Ever been accused of having an agenda? Ever been around people who seem to always have an agenda?  I ask because I […]

Ep.264 | Dr. Torrie Higgins | The Relentless Pursuit of Excellence

Pursuing excellence is HARD. It requires so much of your spiritual, mental, emotional, and physical capacity (and then some). You’ve probably heard the saying, “The tough get going when the going gets tough.” But how? …how can you unlock your greatest capabilities when it gets tough? …when the odds are against you? We dig into […]

Ep.263 | 5 Minute Drill | Raise Your Bar

“I can’t believe it’s June.” Yep, we’re past the halfway point of the year. 😳 Are you on track to achieve what you set out to? …or are you off track?  The reality is, when the calendar flips to June, the early panic button starts to get hit for many high achievers. No one likes […]