You have a lot on your plate. I get it. Because I do, too. But what happens on those days when you wake up and suddenly become overwhelmed about everything that’s ahead of you? It’s a big reality in the life of a high achiever.
And when the overwhelm kicks in, you start talking to yourself. And in that moment, another reality comes to the surface. That is, one word could shift the trajectory of your day.
In today’s 5 Minute Drill, I’m going to help you better approach your day when your plate is full. I want to help you more consistently set yourself up for a powerful day instead of positioning yourself for a setback.
If you want a more reliable way to tap into the best of you when a challenging day is ahead, then make sure to lock in to today’s Drill.
LET’S GET IT!
In this episode you’ll hear:
- Shifting from overwhelmed to empowered with an “I will” mindset.
- Using intentional language and conscious choices to avoid regrets.
- Managing a hectic schedule and balancing multiple roles.
- Transforming negative thoughts into positive energy.
- How to unlock elite performance and find fulfillment in your personal and professional life.
KEY QUOTES
“Play the game of life with your words, not your regrets.” – J.R.
CONNECT WITH J.R.
- Facebook: @jamesJRreid
- Instagram: @jamesjrreid
- LinkedIn: in/jamesjrreid/
- Twitter: @jamesJRreid
- Website: jamesreid.com
- Check out The Clutch Club™️: jamesreid.com/club (For Men Only)
RATE & REVIEW this episode on Apple: https://jamesreid.com/review. We’d love it if you could drop a review or 5-star rating! Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
SHARE this episode with someone who wants to be challenged, pushed, and positioned to come up clutch more often.
SUBSCRIBE so you don’t miss out on any new episodes and Special Guests! Click that purple ‘+’ in the top right corner of your Apple Podcasts app.
LISTEN to previous episodes on Apple, Spotify, Stitcher, Google or whatever podcast platform you prefer!
EPISODE CREDITS
If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you’re listening to right now. Find out more at https://emeraldcitypro.com and let them know we sent you.
