Episode

You ever get hit with,“You seem annoyed to be home” (even though you haven’t said a word)? This one stings. But let’s be real — it’s usually true. Not because you’re annoyed, but because your emotions are talking — even when you’re not. The pressure. The meeting that went sideways. The teammate who threw you […]

What’s your response when life punches you in the gut? When everything you’ve built gets ripped away in an instant? When your health is on the line and your future is up in the air? Most people crumble. They get consumed by fear. They ask, “Why me?”  But not this week’s guest on the Coming

Asking someone else to hold you accountable is a good thing, right? Well, not exactly. If you’re anything like me, you’ve heard some variation of “Accountability is what separates the elite from the average.” So, it seems natural that if you want to win and achieve your goal, you’d approach someone to hold you accountable.

What does it really take to gain more freedom in your life without sacrificing success? If you’re anything like me, some days it feels impossible to find that balance. You’re winning in your career, but your time is being eaten up by the daily grind. Next thing you know, your personal life takes a back

Ever feel like you’re running full throttle, but stuck at the same spot? You’re pushing hard, grinding daily, checking off the to-do lists, but something just isn’t clicking. You’re moving, but you’re not making the progress you want. That gap between where you are and where you want to be? It’s suffocating you. It’s got

What’s your typical response when life hits you with a setback? …when you feel like you’re racking up loss after loss? If you’re a normal human being, the response can sometimes be, “I can’t win.” It’s easy to fall into that trap, right? In this week’s episode of the Coming Up Clutch with J.R.™ show,

How often do you feel like you’re constantly on the grind and ending up exhausted? Whether you’re an active athlete or an executive athlete like me, you’ve mastered the hustle. You’ve an expert at juggling your career, family, health, and everything in between. But here’s the thing: if you’re not careful, you’ll start to sacrifice

What’s your typical response when life paralyzes you? When you feel your pain more than your purpose? For most people – it’s the Victim Mentality (aka “Why is this happening to me?”). That’s why I’m excited to get on the mic with a guy who knows all about dealing with pain. And the way he’s

Struggling with setbacks can feel like a constant uphill battle. I’ve discovered that sometimes the answer lies not in reinventing the wheel, but in turning back to the beliefs, thoughts, and actions that once led me victory. This episode goes against the ever so annoying ‘new year, new you’ mantra. It’s a deep dive into

What’s your typical first move when things aren’t going your way? …when NOTHING seems to be working?  Here’s how most people respond: panic, complain, blame, rage in frustration. If you’re reading this and going, “Yep. That’s me,” trust me, I’m just as guilty as you are. Those responses…or I should say reactions…are a typical human